Things that develop happiness in this life.

This is when a man leaves all stupid and destructive thoughts and excitement, and concentrates and focuses his mind and enters the first Jhana, that has some flow of thoughts and great happiness. When thinking and awareness of the flow of thoughts lessen, he enters the second Jhana, where there is strong focus of the mind, and no more thought or awarness of them, and great happiness following from this concentration. When the happiness lessens, and there are no thoughts of liking or disliking or favouritism, and he has clear awareness, he feels happiness in his body and goes into the third Jhana, which wise people say has not flowing of likes and dislikes or favouritism, awareness and happiness. When he leaves happiness and pain, and the great happiness and any worry is gone, he enters the fourth Jhana, where there is no happiness or pain, and awareness becomes completely clear as he no longer has any likes or dislikes. This is called strengthening the mind to achieve good happiness in this life.

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